Maeve is currently accepting new clients

Maeve Howard (she/her)
BA., MACP (in progress)
Registered Psychotherapist (Qualifying)
Therapist Intern

Name works with:
Individuals (18 years+)

(905) 527 - 6337
admin@everwellcounselling.ca

Maeve Howard

Registered Psychotherapist (Qualifying)
Therapist Intern

Hi there, my name is Maeve (Like wave, with an M!), or you can call me Mae. I have worked with non-profit organizations and healthcare for many years, and this has taught me how unique everyones lived experiences are.

I have learned that healing is not linear, and that there will be good days and bad days, but above all it is important to meet someone where they are at in their journey, and sit with them through those difficult times. I make an effort to leave all assumptions at the door, and let you lead, as you are the expert on your own lived experiences. I truly believe we all have the capacity for change, and thats starts by asking for help.

Q & A with Maeve

What made you decide to choose your role as a therapist?

“I have had, and still deal with, my own struggles with mental health. I often felt alone and unheard, and so I wanted to be someone that others could come to, where they would be understood and heard.”

What do you think are the biggest misconceptions about mental health?

“That it is a sign of weakness. In fact, it shows serious strength and self awareness to reach our for help.”

What do you like most about what you do?

“I get to talk to people from all walks of life, with so many individual lived experiences. I love seeing them make progress on their own healing journey, whatever that means for them.”

What do you value most in a client?

“I value the trust, openness, and vulnerability I recieve from a client. I dont expect it, but with time I hope we will build a solid foundation together.”

What would you like a client to know about working with you?

“I know what it is like to feel alone, unheard, and hopeless. It is important for me to meet you where you're at right now with a willingness to sit with you alongside your darkest thoughts and give them a space to exist without judgement or expectations. My work comes from a place of warm, empathy, and a sense of humour. I stay away from toxic-positivity, but I do my best to try to see the light through the darkness.”

What is your biggest achievement to date?

“Achieving my childhood dream to go to Japan! Twice!” 

What is your personal mantra or favourite quote?

“Everything will work out. There is always a way.”
— Yoh Asakura
 

Areas of Practice

  • Trauma

  • Depression

  • Anxiety

  • Grief

  • Sexual health

  • Survivors of sexual harm

  • Self-acceptance

  • Stress and burnout

  • Life transitions

Education & Memberships

  • Master of Arts in Counselling Psychology, Yorkville University (in progress)

  • Honours Bachelor of Arts in Psychology and Art History, York University

  • College of Registered Psychotherapists of Ontario (CRPO), Registered Psychotherapist (Qualifying)

  • Canadian Counselling and Psychotherapy Association (CCPA), Student Member

Average Cost 

  • $85 / 50 minute session

  • Extended sessions available

  • Check with your insurance provider for coverage opportunities

What personal qualities are important for the job that you do?

Warmth
Empathy
Patience
Authenticity
Humour

Just for fun

What’s your favourite thing to do in your off time?

“Try out a new recipe, swimming, or cuddling up with my three cats.”

What is your favourite place to find inspiration?

“Art, animated films, in my kitchen cooking up something new, or just relaxing by calm water.”