Marlena Damone (she/her)
MC, CCC, RP
Registered Psychotherapist
Independent Contractor
(905) 527 - 6337
marlena@everwellcounselling.ca
Availability
Marlena is currently accepting new clients
Marlena Damone
Registered Psychotherapist
Canadian Certified Counsellor
I’ve always been drawn to counselling. Relationships and exploring meaning are central to who I am, and I feel like counselling is a natural extension of what I value most.
I care deeply for others and I’m continually inspired by people’s strength and resilience. I think we all deserve the chance to realize our strengths, to make sense of our experiences, and to find personally meaningful ways to move forward.
What I like most is connecting with so many incredible people. I greatly appreciate being alongside others as they recognize and build on their strengths and come to personal realizations. I am grateful for the privilege of being a part of how each person moves towards their vision of wellness.
Q & A with Marlena
What does ‘wellness’ mean to you?
“ Wellness is a dynamic state of being that allows us to heal, grow, and work through what comes our way. Wellness is shaped by our physical, mental, social, and spiritual experiences and contributes to a sense of inner peace.”
What does ‘integrated health’ mean to you?
“It’s a holistic approach to well being that draws from different modalities and contributes to healing through focusing on the body, mind, and spirit.”
What do you think are the biggest misconceptions about mental health?
“ I think a big misconception is that you need to wait until something big happens in order to receive mental health support. Counselling at any point in your life can help you develop ways to navigate your experiences and set a foundation for well being.”
What does what you do as a counsellor, contribute to better health?
" Counselling has so many great benefits: you can explore ways to reduce stress, gain coping skills to help you manage difficult situations, improve your mood, enhance your relationships, and become more aware of what you want and need to be well.”
What do you value most in a client?
“What I value most in a client is their strength and the courage that is involved in opening up and seeking support. I value honesty and vulnerability. I value the client’s individual experiences and their expertise of their life.”
What would you like a client to say about working with you?
“I would like a client to say I took the time to understand them, that I was supportive, easy to talk to, and that I provided a safe space for them to explore their issues. I hope a client would say they found the process meaningful and that what we did together was helpful. Above all, I would like a client to say they felt valued, respected, and heard.”
Why should a potential client come to everwell?
“The diversity of services offered through everwell reflects the individualized nature of well being. With everwell, you can connect with services that are a good fit for you and your unique needs.”
What is your personal mantra or favourite quote?
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
Areas of Practice
Relationship to Self
Relationship Issues
Anxiety
Depression
Stress Management
Life Transitions
“I value the client’s individual experiences and their expertise of their life.
”
Approach
Integrative
Person-Centred
Emotionally-Focused
Cognitive Behavioural
Self-Compassion and Mindfulness-Based
Trauma Informed
Education / Accomplishments /Awards
Bachelor of Arts, Psychology Major, English Specialist, University of Toronto
Masters of Counselling Psychology, Athabasca University
Professional Memberships
Registered Psychotherapist with CRPO
Certified Canadian Counsellor with CCPA
Average Cost
$150 per session, sliding scale available
Check with your insurance provider for coverage opportunities
What personal qualities are important for the job that you do?
Compassion
Openness
Curiosity
Warmth
Acceptance
Patience
Just for fun
What is your guilty pleasure?
“ Listening to thriller audio books that have over-the-top plot lines.”
What was the last really good book you read?
“ A Man Called Ove by Fredrik Backman. ”
What is your favourite place to find inspiration?
“ Through good conversations or quiet places in nature.”
What’s something that people would be surprised to learn about you?
“ I’ve worked over 20 different jobs, including online surveillance work and working on cruise ships. ”