Robyn is currently accepting new clients

Robyn Tedesco (she/her)
MSW, RSW
Registered Social Worker
Independent Contractor

Robyn works with:
Individuals (18 years+)

(905) 527 - 6337
robyn@everwellcounselling.ca

Robyn Tedesco

Registered Social Worker

I began my career in the Hamilton community and have worked in a variety of roles within social services for 16 years. Most recently, I've spent time working with young adults who are beginning to struggle with their mental health; however, before this I worked for many years providing counselling to women and children who have experienced domestic violence. This is an area that is really close to my heart and has ignited a passion in me for social justice, advocacy, and supporting people as they go through difficult and traumatic experiences.

My areas of focus include: anxiety; stress and coping; abuse; trauma; intimate partner violence/domestic violence; self-esteem; life transitions.

I would want any potential client to know that in working with me, you are the expert of your own life and experiences, and we will work together collaboratively throughout the entire therapy process. You can expect me to be supportive, thoughtful, encouraging and honest, and to prioritize our rapport from the get-go.

Approaches: Client-centered, Trauma-informed, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT).

Q & A with Name

What made you decide to choose your role as a therapist?

“I always knew that I wanted to help people and I’ve always been someone who has tended towards deep, intense conversations with others. I was the one having heart-to-hearts in the kitchen at a party and finding deep connections with people shortly after I met them. Since this was my natural inclination, being a therapist seemed like a perfect fit.”

What do you think are the biggest misconceptions about mental health?

“I think one of the biggest misconceptions about mental health is that seeking help is a sign of weakness. Finding support is a personal journey and looks different for everyone, and it takes a lot of courage and strength to seek help and be vulnerable with others about your needs throughout the process.”

What do you like most about what you do?

“I love connecting with others and being there to witness the ‘aha’ moments. There is something powerful and courageous about putting hard things into words and sharing them with someone, and it’s magic to witness this in person.”

What would you like a client to say about working with you?

“I try to be someone who is safe, approachable and trust-worthy, and not afraid to get into the messy stuff.”

What is your biggest achievement to date?

“Becoming a parent has been significant in so many ways. Parenting has taught me a lot about trusting my intuition and grounding myself through big emotions (both my own and my kids’) and this has carried over into my work life so much. Joining everwell has been a big achievement for me too. It can be so hard for us to make changes in our lives and this change was a big one for me!”

What is your personal mantra or favourite quote?

“Do the best you can until you know better. Then when you know better, do better.”
— Maya Angelou
 

Areas of Practice

  • Anxiety

  • Life transitions

  • Stress and coping

  • Intimate Partner Violence / Abuse

  • Trauma

Education & Memberships

  • Master of Social Work, McMaster University (2013)

  • Bachelor of Social Work, McMaster University (2009)

  • Bachelor of Arts in Anthropology, McMaster University (2009)

  • Cognitive Behavioural Therapy—Levels 1 (2019) and 2 (2021), Wilfred Laurier University

  • Ontario College of Social Workers and Social Service Workers (OCSWSSW) Registered Social Worker

Average Cost 

  • $150 / 50 minute session

  • Check with your insurance provider for coverage opportunities

What personal qualities are important for the job that you do?

Compassion
Intuition
Trustworthiness
Connecting Deeply

Just for fun

What’s your favourite thing to do on the weekend?

“I love to be outside and you can most often find me hiking with my family, growing food in my garden, or sitting in the sun with a coffee and a good book.”

Do you have a favourite season?

“I love spring and fall. I find so much hope and anticipation in these seasons!”

What is your favourite book?

“The Night Circus by Erin Morgenstern”