Not currently accepting new clients

Nilgun Tunali (she/her)
BAH, MACP (in progress)
Registered Psychotherapist (Qualifying)
Masters in Counselling Psychology Student
Therapist Intern

(905) 527 - 6337
nilgun.tunali@everwellcounselling.ca

Nilgun (Nina) Tunali

Registered Psychotherapist (Qualifying)

Therapist Intern

I am deeply passionate about empowering individuals to navigate life's challenges with resilience and strength. With a psychology background and sleep medicine experience, I have developed a profound understanding of the intricate relationship between physical and emotional well-being.

I deeply value the uniqueness of each individual, understanding that everyone's journey is different. This recognition underscores the significance of flexibility and adaptability in my practice. I am committed to working within a culturally sensitive and anti-oppressive framework, acknowledging and addressing the diverse experiences and backgrounds of my clients. By fostering an environment of inclusivity and respect, I strive to create a space where every individual feels seen, heard, and valued.

I firmly believe in the transformative power of the therapeutic relationship to facilitate positive change. Together, we will identify your goals and tailor personalized strategies to help you achieve them. Whether you're navigating life transitions, managing anxiety or depression, or seeking personal growth, I am here to provide unwavering support every step of the way.

Q & A with Nilgun (Nina)

What made you decide to choose your role as a therapist?

Choosing to become a therapist was a deeply personal and meaningful decision for me. Growing up, I had a natural inclination towards helping others and a genuine interest in understanding human behavior and emotions. As I navigated through life's challenges and experiences, I realized the profound impact that supportive relationships and compassionate listening can have on one's well-being!

What do you think are the biggest misconceptions about mental health?

Many people believe that asking for help for mental health concerns is a sign of failure or inadequacy. This misconception can prevent individuals from seeking the support they need, leading to worsening symptoms and prolonged suffering. In truth, seeking help is a courageous and proactive step towards healing and well-being.

What do you want clients to know about you and what will it be like working with you?

I am deeply committed to their well-being and growth. Working with me, they can expect a warm, nonjudgmental, and collaborative environment where their unique experiences and perspectives are valued and respected. I strive to create a safe space where clients feel empowered to explore their challenges, express their emotions, and work towards positive change at their own pace.

What is your biggest achievement to date?

One of my most significant achievements is arriving in Canada without knowing English, and navigating a new culture independently. Motivated by my deep passion to become a therapist and support individuals on their journey, this experience has been invaluable in shaping my path and learning from those I aim to help.

What is your personal mantra or favourite quote?

“You can’t go back and change the beginning, but you can start where you are and change the ending”
— C.S Lewis
 

Areas of Practice

  • Cultural adjustment/Immigration

  • Adults with ADHD

  • Depression

  • Anxiety

  • Life transitions

  • Relationship issues

  • Stress management

  • Family dynamics

  • Self-esteem

  • Trauma

 

Education / Accomplishments /Awards

  • Honours Bachelor of Arts in Psychology, Trent University

  • Master’s in Counselling Psychology - in progress

Average Cost 

  • $70 (per session) - sliding scale available

What personal qualities are important for the job that you do?

Empathy Compassion Respect Active Listening Trust Authenticity Flexibility Humility

Just for fun

What is your favourite place to find inspiration?

Water is where I find my best ideas. Whether it's listening to the waves at the beach, sitting by a calm lake, or feeling the power of a waterfall, water helps me relax and think clearly. It's like a symbol of starting fresh and feeling renewed, reminding me that life goes in cycles.

What is the best piece of advice you’ve ever received?

My parents who are my biggest supporters always remind me to trust in my abilities and strengths, and to pursue what I love. Embracing this mindset has empowered me to overcome obstacles, take on new challenges, and follow my passions with conviction. It's a reminder that I have the power to create my own path and find fulfillment in doing what brings me joy and purpose.