Alicia is currently accepting new clients
Alicia Galley (she/her)
HBA., MACP (in progress)
Registered Psychotherapist (Qualifying)
Therapist Intern
Name works with:
Individuals (18 years+)
(905) 527 - 6337
alicia.galley@everwellcounselling.ca
Alicia Galley
Registered Psychotherapist (Qualifying) Therapist Intern
Hi, I’m Alicia. I’m currently completing my Master’s in Counselling Psychology and am a Registered Psychotherapist (Qualifying). My background is in behaviour therapy, where I developed strong skills in building relationships, understanding patterns, and supporting emotional regulation. That experience has shaped how I show up in therapy, focused on creating a space that feels safe, supportive, and genuinely non-judgmental.
I believe therapy should feel like a place where you can show up exactly as you are. My approach is collaborative and client-centred, and I aim to meet you where you’re at without pressure or expectations. Together, we can explore what feels most important to you and work toward change in a way that feels realistic and meaningful. I’m especially interested in working with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around intimacy or sexual health. I also aim to create an inclusive and affirming space for neurodivergent individuals and members of the LGBTQ2S+ community, as well as those navigating substance use or recovery.
I know starting therapy can feel like a big step, and it’s not always easy. My goal is to help you feel comfortable, supported, and truly heard so we can move forward in a way that feels right for you.
Q & A with Alicia
What made you decide to choose your role as a therapist?
“I have always been someone who naturally listens and tries to understand what others are going through. Over time, I realized how meaningful it can be to have a space where you can truly feel heard and not judged. My experience working a behaviour therapy really reinforce that for me, it showed me how important connection, patients, and understanding are in helping others navigate challenges. I decided to pursue psychotherapy because I wanted to be able to support people in a deeper, more meaningful way. I value creating a space where people can feel safe to open up, make sense of what they’re experiencing, and move toward change at their own pace.”
What do you think are the biggest misconceptions about mental health?
“One of the biggest misconceptions is that struggling with mental health means something is “wrong” with you. In reality, many of our thoughts, emotions, and reactions make sense when you consider what we’ve been through. Another misconception is that you have to wait until things feel really bad to reach out for support. Therapy doesn’t have to be a last resort, it can also be a space for self-understanding, growth, and learning how to navigate life in a way that feels more manageable and aligned with who you are.”
What do you like most about what you do?
“What I like most is getting to connect with people in a real and meaningful way. Everyone has their own story, and I value being able to sit with someone, understand their experience, and support them through it. I also really appreciate seeing even small shifts overtime, whether it’s gaining insight, feeling a bit more confident, or just having a space where someone feels heard.”
What would you like a client to say about working with you?
“I would hope a client would say that they felt comfortable being themselves in our sessions and that they felt truly heard and understood. I would want them to feel like our space was supportive, non-judgmental, and somewhere they could talk openly, even about the harder things. I also hope they would feel like they were able to gain insight, build confidence, and leave sessions feeling even a little more grounded or clear than they came in.”
What do you want your clients to know about what it will be like working with you?
“I want my clients to know that they don’t have to have everything figured out before coming to therapy. You can show up exactly as you are, whether that’s feeling overwhelmed, unsure, or just needing someone to talk to. Working with me is collaborative and relaxed. I’m not here to judge or tell you what to do, but to work alongside you and understanding your experiences and finding what feels helpful for you. I tried to create a space that feels natural and supportive, where we can move at a pace that feels comfortable and realistic.”
What is your personal mantra or favourite quote?
“Give yourself the same kindness you give others”
Areas of Practice
Anxiety
Stress
Life Transitions
Relationship Challenges
Emotional Regulation
Self-Esteem
Intimacy and Sexual Health Concerns
Neurodivergence
LGBTQ2S+ Issues
Education & Memberships
Master of Arts in Counselling Psychology, Yorkville University (in progress)
Honours Bachelor of Arts in Psychology, University of Windsor
College of Registered Psychotherapists of Ontario (CRPO), Registered Psychotherapist (Qualifying)
Average Cost
$85 / 50 minute session
Sliding scale available
Check with your insurance provider for coverage opportunities
What personal qualities are important for the job that you do?
Empathy
Patience
Curiosity
Warmth
Authenticity
Accepting
Just for fun
What is your favourite place to find inspiration?
“I tend to find inspiration in quieter places, especially being in nature or near the water. It helps me slow down and clear my mind.”
What's your favourite thing to do on your off time?
“I love spending time with my family, friends, and of course my dog. I also enjoy having some quieter time to myself, whether that’s curling up with a coffee and a book or just relaxing and recharging.”
Do you have a favourite season?
“My favourite season is fall, I love the cooler weather the colours on the overall cozy feeling.”
What is one small thing that makes your day better?
“A good coffee (iced of course), some fresh air, trying out a new recipe, and spending time with loved ones.”