Empowering you to build a more meaningful, authentic, and purpose-driven life.

From relationships to coping to anxiety, to dealing with loss and grief, we’re all going through something that we could use some help with. It’s a brave step forward - to seek support and work towards healing - and you are not alone.

That’s why every month, we focus on a current mental health topic with the tools and resources you will need to work towards meaning and healing - and whatever that means to you. Browse our previous foreverwell newsletters below.

March 2025: How are politics impacting your mental health?

February 2025: Finding support through the menopause journey

January 2025: Looking for affordable counselling?

December 2024: Navigating the holiday season - insight from our therapists

November 2024: How hygge can support your mental health

October 2024: Serious about self-care

September 2024: Taking time to consider our friendship needs

August 2024: Living with OCD can be overwhelming

July 2024: Making the best of summer

June 2024: Happy Pride! (A safe place for all)

May 2024: A focus on affordable, accessible therapy

April 2024: everwell celebrates Cancer Awareness Month

March 2024: You have ADHD. Now what?

February 2024: Getting real about relationships

January 2024: New year, new you?