In a perfect world, mental health would be treated the same as physical health in Canada and it would be covered by a national health system supporting both body and mind. But at this point it is not the case. Many people either pay for their therapy sessions out of pocket or through their work’s benefits programs. Recognizing that sometimes the cost of therapy can be a barrier to a person reaching out for support, many therapists offer affordable counselling to make therapy accessible to as many people as possible.
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