We know it can be hard for people who are struggling with their own -or a loved one’s - mental health to find the resources they need. Whether you are looking for a safe space to anonymously explore your feelings or research your options, we hope to provide you with the knowledge that you are not alone.
If you look up the causes of anxiety in midlife women, perimenopause is usually considered the culprit. But so many factors can contribute to midlife anxiety, especially for women. We are most often the ones, in heteronormative relationships, who carry the bulk of the mental load.
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