We know it can be hard for people who are struggling with their own -or a loved one’s - mental health to find the resources they need. Whether you are looking for a safe space to anonymously explore your feelings or research your options, we hope to provide you with the knowledge that you are not alone.
Close friendships between women can feel like everything when they are nourishing — and devastating when they become complicated or come to an end. Female friendships are not just social connections; they are often central to women’s mental health, emotional wellbeing, and sense of belonging.
Read MoreCultural adjustment goes beyond learning new customs or language. It can bring up deep emotional struggles, particularly when you feel caught between family traditions and the need to adapt to a new culture.
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